GOOD
NIGHTS SLEEP
JOURNAL
ENTRY, 07/01/2016, 05:20 hrs., pst. Thursday, my place, all cleaned
up, 3°C foggy,
MOOD 60/40
Shine
on you crazy Diamond, Pink Floyd, Wish you were here on the sound
track, the tune I use to get off when I'm mediating. First Coffee
already on, read myself to sleep with many more hours to go in this
months Harper's which I got yesterday while searching for a current
copy of the Paris Review.
The
Canucks won last night and actually played a very good game except
for some sloppy play in the second period.
Then went to bed and my
latest Harper's and actually cried when I read the piece about Doctor
assisted suicide. Then fell asleep at
approximately 22:30 hrs. to some REM but later a deep sleep and
awoke at 05:10 hrs. feeling refreshed.
Fired
up my computer and discovered that the unwanted artifacts had
disappeared. iTunes on the sound track and I have
my
computer stereo on at about 5 on the gain and have put on the FM
headphones so the neighbours can grab some extra nods.
They
are busy tearing up the street across from the alley at the corner
of Powell and Main which causes the fire station to take it to
Hastings and Main for the parade of ODs so perhaps that's why I had a
very good night sleep.
I
got the get well card off to old comrade John Shavchook who is
recovering from having a spinal fusion done on the vertebrae in his
neck.
John
was one of the guys who stood up with me when I married Anna May 19th
March 1960 at the Protestant Chapel at Currie Barracks in Calgary.
Ciao,
JWL
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